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Greek Beef Bowls
Greek Beef Bowls - - ground beef, basmati or jasmine rice, plain greek yogurt, primal kitchen greek dressing or greek dressing of choice, cucumber (diced), tomato (diced), salt, pepper, olive oil, Heat your skillet…
Ingredients
- lb
- ground beef
- d:0
- dry cups
- basmati or jasmine rice
- cup
- plain greek yogurt
- bottle
- primal kitchen greek dressing or greek dressing of choice
- cucumber (diced)
- tomato (diced)
- salt
- pepper
- olive oil
Steps
- Heat your skillet 2 minutes over high heat. Add about 1/2 tablespoon of olive oil. Swirl around. Add the ground beef ( do not start to break up meat yet) and let it sit for 1 minute before you slice in half. Season with salt and pepper generously on both sides as you cook. Slowly cut the half into 1/4th and then 1/8th until you get small square of beef. Waiting 1 minute or so between each cut. This searing process will ensure you get juicy meat with little crunchy edges. ( See my recipe reel for how I prepare this)
- As you cook the beef prepare rice to package instructions. ( always sub water for veggie or chicken broth when preparing rice) this ensures a more flavorful nutrient-dense rice.
- Top rice with browned beef, diced cucumbers, diced tomatoes, a few dollops of plain greek yogurt, and drizzle entire bowl with greek dressing.