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One Skillet - Hawaiian Chicken Bowls

One Skillet - Hawaiian Chicken Bowls

One Skillet - Hawaiian Chicken Bowls - An easy weeknight dinner, ready in under 30 minutes.Simple ingredients can have a ton of flavor if prepared correctly. Recipe one from my very first weekly meal plan! - chick…

Ingredients

  • cooked&cubed
  • chicken breast
  • (Use my perfect juicy chicken recipe)
  • d:0
  • 2-3
  • cups
  • fresh pineapple cubbed
  • red bell peppers
  • 1/2
  • bottle
  • primal kitchen teriyaki sauce
  • cooked coconut rice or rice of choice
  • optional sesame seeds for topping
  • TBSP
  • olive oil

Steps

  1. Heat your skillet on high heat. Let the pan heat up about 3 minutes. Add 2 TBSP of olive oil.
  2. Slice 2 red bell peppers into long strips, removing seeds and core.
  3. When the oil and pan is hot, add sliced red bell peppers. Sprinkle with a little salt and pepper. Do not stir or move the peppers yet. Let cook on high for about 3-4 minutes. We want everything in this dish to get a nice char and crisp on the edges.
  4. While the peppers cook, cube your cooked chicken. ( see my perfect juicy chicken recipe)
  5. Add the cubed chicken, and 2 cups of chopped pineapple to your skillet.( see video reel for size reference)
  6. Give everything a toss to coat in the olive oil, and cook for a few minutes to give everything a little char. Pour half a bottle of Primal Kitchen teriyaki sauce over the chicken mixture in the pan. Toss to coat. Cover with a lid and heat 5-10 minutes over medium-high until everything is heated through.
  7. Serve over rice of choice and optional to sprinkle sesame seeds on top. I love serving mine with coconut rice. See the video and recipe below.